So I was taught a lesson in how to get rid of a migraine in 30 seconds and omfg listen my migraines don’t go away ever but I was shown what part of my body to touch and like???????????????
It’s witchcraft????????? Like I would be burned at the stake if I lived in ye olde days knowing that information?????
What the fuck??????
Spill it! Lol….Hooooowwwww?? Had migraines since age 9….😓😓😓
Its called the T4 push, but I literally can’t find the info online????? I guess I’m not searching good enough? These medical fuckers are holdin out on us lol.
It’s best to have someone do this for you while you stand up and relax your muscles as best you can, but if you’re alone, a tennis ball and a flat surface will probably work. Alternatively you can lie on the edge of a bed at the pressure point. (But no really do try to find someone to do it for you)
Find the area in your spine between either the first, second, third, or fourth vertebrae. It should be sore and uncomfortable to press down on, so look for the one that’s most painful, and press down with as much pressure as you can on that area for 30 seconds.
Realize that 80% of your pain has magically disappeared and keep the info secret if you live in a small puritan town, lest you be tried for witchcraft.
If you don’t have to worry about being burned or hanged, then share the info with your migraine suffering friends.
As someone who wrote a 10k word paper on pressure points for a high belt ranking test in her martial arts class, I can tell you that you just found a pressure point used in acupressure and acupuncture to relieve pain, particularly that in the head. :)
Hand to god we discovered this by accident when my husband was rubbing my neck and I nearly collapsed it felt so good
This post was sent by literal angels??? I’ve had a persistent low-level headache for nearly 24hrs and now it’s gone??? In 30 seconds? What gods did you sacrifice to for this information!?!?
As a medical massage therapist, I thought I would give my two cents.
This is good for tension migranes and normal migraines, but actually pretty useless for sinus migraines. It’ll help for a hot second, but quickly come back. (These are usually the migraines behind your eyes, in your ears, and behind your forehead. Sometimes it can feel like jaw pain or TMJ) for sinus migraines, behind the ear in a divot. Press down firmly and pull towards your collarbone. That’ll drain your sinuses. Also, pressing around the eye socket on the cheekbones help. There is also a little triangle up away from the eye in the eyebrow bone. Press and hold pretty hard and that’ll relieve that behind the forehead pain. Also, ear pulling is great to help move sinuses around.
Don’t forget the temples too! Press firmly and hold. Open and close your jaw while holding your temples. It’ll feel weird, but it’ll help with jaw pain. It’ll work a similar way if you hold the jaw joint under your cheekbone.
And never underestimate the power of a foot massage!! Give minutes can be all the difference!! Our feet are our base. If they hurt even a little, somewhere else in your body will hurt. Treat your feet and sinuses kindly!
As a lifelong sufferer from frequent migraines I will reblog this everytime I see it, for myself and my fellow sufferers!!
- “I can’t believe bunnies are real.”
- “Why am I like this”
- “How long does it take to put the spots on the cows?”
- “He just dropped off Lilo.”
- when I told him, “you’re sleep talking” he turned over on his stomach then yelled into the pillow, “I HAVENT SLEPT A DAY IN MY LIFE.”
- and, randomly with no context, he once put his hand on my head and said, “I can’t”
Just want to add a few more things he has said
“Just trust me on this one”
“Hmm……don’t know what’s happening”
He woke up, sat at the end of the bed, then turned to me with a sad look and said, “I want to be laying down”
“Who are you?” When he forgot who I was
“I’m turning around, so don’t think I’m dead”
“I am NOT sleep talking” which was said randomly without me even accusing him of sleep talking
And that one time he just started giggling like a maniac
I have a little bit more to add:
-I was crying because of pain in my stomach and he woke up a little bit just to say “stop crying and just fart” and when I went to say I had to throw up, he interrupted me and said, “fart or else I’ll” then he fell asleep. He has no memory of this
-he patted my shoulder then said, “ah, my woman”
-“you be the nutshell, I’ll be the vacuum”
-I was scratching my leg so he yelled into my ear, “OOOO SHE WIGGLIN”
-I hugged him and he whispered, “I taste like tilapia”
-also a week ago I was the sleep talker. Our fan wasn’t working so I guess I demanded that he fanned me all night and I kept crying. I don’t remember this
A bit more to add
-He said “oh shit” about 5 times and when I asked why he kept saying oh shit, he said, “it’s wild”
-I was barely touching him so he fake choked then said, “you are crushing my ribs” I was nowhere near his ribs
-he got up and ran to the kitchen full sprint. I got up and looked down the hall to see him chugging water. He has no memory of this
-he yelled, “JESUS CHRIST” and scared the shit out of me
-I got up to go the bathroom and when I got back, he sat up and said, “I don’t remember the door being open, I don’t remember the tv being on, I don’t remember my pants, I need this shirt off.” And when I asked what he was saying, he said, “you heard me”
-*touches my ass* “hehehehehe”
-he farted so loud he woke himself up, then proceeded to blame the fart on me
Reblog to have something good happen at 1:42 tomorrow
I saw this before I left work last night and had a quiet hope, and today I checked my phone at about quarter to two, while I was still on my lunch break, and I’ve just got a job interview with the BBC next week
I’m not a big believer in anything much but I’m so happy holy shit. So like unrelated note but something real good happened to me at 1.42 today lol
